About Me
Who Am I?
Hi, I’m Julia Hanson. I’ve spent nearly a decade helping people—from high-performing athletes to busy professionals—move confidently and feel their best. My journey began with a simple belief: our bodies want to feel good, and our minds are here to support that desire. I’ve developed a thoughtful, holistic approach that goes beyond a standard workout. When you train with me, you’re engaging in a personalized process that targets your unique needs and life goals. I continuously refine my methods and keep my credentials up to date to ensure a safe, effective, and inspiring training experience.
True wellness, to me, is the balance of intelligent movement, compassionate guidance, and understanding your individual story. I’m not just a coach; I’m your partner on this journey. Together, we’ll build momentum, rediscover your vitality, and embrace the life you’ve always wanted. Here’s to moving forward—mindfully, powerfully, and wholeheartedly. Happily, Healthily, and with Hanson!
Credentials: CPT - AED/CPR - Former D1 ATHLETE
About Happy Healthy Hanson
Happy Healthy Hanson was founded on the belief that real change happens when we take our time, stay committed to the process, and respect the natural rhythm of the body. Here, progress isn’t forced or rushed; it’s nurtured with patience, consistency, and genuine care. Every program we create and every service we provide comes from a place of understanding that lasting strength is built on a solid, unshakable foundation.
Our mission is simple: empower individuals to grow sustainably and confidently—one carefully chosen step at a time. We strive to offer support that doesn’t waver with trends, to build trust through honest guidance, and to champion small, steady improvements that become remarkable transformations over the long run. At Happy Healthy Hanson, we walk alongside you, ensuring that each day’s efforts become tomorrow’s strength and stability.