About Me
Who Am I?
Hi, I’m Julia Hanson. For as long as I can remember, I’ve been drawn to helping people move through life feeling stronger, happier, and more at peace in their own bodies. Over the last nine years, I’ve dedicated my career to coaching and training clients from every walk of life—whether they’re high-performing athletes pushing for that next personal best or busy professionals looking to ease chronic lower back pain and reclaim a sense of physical freedom.
My path began with a simple realization: the human body wants to feel good, and our minds want to support that goal. I’ve spent nearly a decade refining my approach so that when you work with me, you’re not just getting a workout—you’re experiencing a thoughtful, holistic process tailored to you and the life you want to lead. Along the way, I made sure to deepen my understanding and credentials. I’m CPR and AED certified, ensuring a safe environment, and I’ve continually updated my training methodologies to stay ahead of the curve.
I believe that true wellness is a combination of intelligent movement, compassionate guidance, and a commitment to understanding each client’s unique story. I’m here not just as a coach, but as a partner in your journey. Together, we’ll build the momentum you need to move confidently, rediscover your vitality, and embrace the life you’ve always wanted to live. Here’s to taking that next step forward—mindfully, powerfully, and wholeheartedly.
About Happy Healthy Hanson
Happy Healthy Hanson was founded on the belief that real change happens when we take our time, stay committed to the process, and respect the natural rhythm of the body. Here, progress isn’t forced or rushed; it’s nurtured with patience, consistency, and genuine care. Every program we create and every service we provide comes from a place of understanding that lasting strength is built on a solid, unshakable foundation.
Our mission is simple: empower individuals to grow sustainably and confidently—one carefully chosen step at a time. We strive to offer support that doesn’t waver with trends, to build trust through honest guidance, and to champion small, steady improvements that become remarkable transformations over the long run. At Happy Healthy Hanson, we walk alongside you, ensuring that each day’s efforts become tomorrow’s strength and stability.